Weigh In record (no journal entry) for 25 July 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 51.71g | Prot: 46.94g | Carbs: 158.65g.
Breakfast: lait, senseo, sucre, lait, senseo, sucre, Bourdon Gaufre Liégeoise. Lunch: Plant Protein, Café, Salade riz anchois basilic. Dinner: Fossier Ratafia, Riz Basmati (Cuit), Brochettes de gambas a la créole (BBQ/PLANCHA). more...
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Losing 0.9 kg a Week
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belordcoumene's Weight History
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