Weigh In record (no journal entry) for 25 July 2022
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107.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 51.90g | Prot: 28.30g | Carbs: 97.60g.
Lunch: Blaubeeren, Landliebe Grieß Pudding - Traditionell. Dinner: Schmitz Gekochter Schinken, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Milsani Kräuterquark 10%, Trader Joe's Roggen Crisp Broed. Snacks/Other: Lindt Excellence Cacao Pur. more...
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Gaining 0.7 kg a Week
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