Weigh In record (no journal entry) for 24 July 2022
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122 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 36.98g | Prot: 26.67g | Carbs: 93.89g.
Lunch: Салат Оливье, Арбуз, Каравай Хлеб Золотая Рожь. more...
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Losing 4.1 kg a Week
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