Weigh In record (no journal entry) for 24 July 2022
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61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 110.54g | Prot: 84.87g | Carbs: 187.76g.
Breakfast: Auchan Lait Fermenté, Nescafé Café Soluble, Carrefour Lait Entier, Auchan Bio Pain de Seigle Complet. Lunch: U Miel de Fleurs, Pain Blanc, Fromage Roquefort, Carlsberg Bière, César Moroni Chorizo Barbecue. Dinner: Auchan Bio Pain de Seigle Complet, César Moroni Chorizo Barbecue, Auchan Lait Fermenté. Snacks/Other: Picard Framboises Entières , Auchan Lait Fermenté, Belin Triangolini, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
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1648 kcal
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Exercise:
douche froide - 4 minutes, Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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