AmandaAlvesm's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
102.3 kg Lost so far: 5.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1578 kcal Fat: 48.93g | Prot: 59.19g | Carbs: 230.64g.   Breakfast: Président Queijo Prato, Aviação Requeijão Cremoso Light, Panco Pão de Forma Premium. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Vitamina de Morango, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Snacks/Other: Arcor Bala 7 Belo Framboesa, Kibon Sorvete de Chocolate, Laranjas. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmandaAlvesm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.