Weigh In record (no journal entry) for 21 July 2022
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102.3 kg
Lost so far: 5.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 48.93g | Prot: 59.19g | Carbs: 230.64g.
Breakfast: Président Queijo Prato, Aviação Requeijão Cremoso Light, Panco Pão de Forma Premium. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Vitamina de Morango, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Snacks/Other: Arcor Bala 7 Belo Framboesa, Kibon Sorvete de Chocolate, Laranjas. more...
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Gaining 0.4 kg a Week
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AmandaAlvesm's Weight History
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