Weigh In record (no journal entry) for 21 July 2022
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108.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 108.08g | Prot: 58.00g | Carbs: 48.94g.
Lunch: Olivenöl, Schlagsahne, Harter Parmesan, Knoblauch, Rote Zwiebeln, Kirschtomaten, Edeka Blattspinat TK, Gut & Günstig Wildlachs . Dinner: Aldi Bio Schlagsahne, Erdbeeren. more...
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Losing 3.5 kg a Week
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