Weigh In record (no journal entry) for 13 July 2022
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110.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 97.41g | Prot: 82.82g | Carbs: 182.82g.
Lunch: Den Gamle Fabrik Himbeere, Milram Burlander, Edeka Delikatess Putenbrust mit Paprika, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. Dinner: Gustavo Gusto Pizza Prosciutto E Funghi. more...
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Gaining 1.4 kg a Week
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