Weigh In record (no journal entry) for 11 July 2022
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70.0 kg
Lost so far: 0.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.75g | Prot: 41.14g | Carbs: 189.87g.
Breakfast: Salad Buah, Fitbar Fitbar Fruits Delight. Lunch: Kerupuk Putih, Telur Goreng, Cumi-cumi, Tumis Kangkung, Nasi Putih, Mie Sedaap Rasa Soto Madura, Indomie Mi Goreng. more...
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Gaining 2.3 kg a Week
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friskafrilisia's Weight History
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