friskafrilisia

Joined February 2018

Posts

497

Following

Followers

241

Weight History

Start Weight

70.5 kg

Lost so far: 1.8 kg

Current Weight

72.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight

59 kg

Still to go: 13.3 kg

a 163cm girl, between eating and dieting!
loves sweet and super spicy foods.
✨full diet journal: instagram @ff__diet
✨check my youtube channel (diet vlog, recipe, challenges): https://bit.ly/309zyKs

friskafrilisia's Weight History

View Complete History

Following

	sandhy35
	Last weigh in: steady weight

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

	okky fit
	Last weigh in: Losing 3.5 kg a Week

	pandamerah
	Last weigh in: Losing 0.1 kg a Week

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friskafrilisia's Recent Food & Exercise

	Strawberry Yoghurt
	Corn Flakes
	Squeeze Yogurt Blueberry
	Walking (exercise) - 5.5/kph
	Gym
	Kickboxing

View Diet Calendar