Weigh In record (no journal entry) for 12 July 2022
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 77.11g | Prot: 72.87g | Carbs: 173.43g.
Breakfast: Huevo Frito, Pan Francés, Humita. Lunch: Carapulcra. Dinner: Carapulcra, Arroz Blanco, Huevo Frito. Snacks/Other: Fresas, Fresas, Almendras. more...
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Losing 0.7 kg a Week
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