Weigh In record (no journal entry) for 12 July 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 56.53g | Prot: 198.68g | Carbs: 262.43g.
Breakfast: Nescafé Café , MyProtein BCAA, Lidl Fresas Congeladas, Big REAL Vegan Amino + Birthay Cake, Milbona Queso Fresco Batido 0%, Sweet & Tasty Black Onyx Cocoa 100%, Lidl Fresas Congeladas, Life Pro Casein Pro Choco Jungle, Myprotein Impact Whey Isolate Chocolate Penaut, HSN Foods Oat Flour 2.0 SPECULOOS, Canela, Manzana, Brüggen Copos de Avena, Mercadona Claras de Huevo, Alpro Leche de Almendras sin Azúcar, Huevo, Zanahorias Pequeñas. Lunch: Almendras, Max Protein 0% BBQ Kentucky With Honey & Cider, Hacendado Pepinillos Agridulces, Mercadona Zanahoria Rallada, Prima Barbacoa Cero, Hacendado Queso de Cabra Rulo, Lidl Tortitas de Arroz, Hacendado Frutos Rojos Congelados, Mercadona Espinacas Lavadas, Mercadona Ensalada Mezcla Gourmet, RealValle Pechuga Pavo Finas Lonchas, Freshona Pimientos del Piquillo con Ajo, Life Pro Casein Pro Choco Jungle, Life Pro Tasty Rice Choco Monky, Banana. Dinner: Max Protein 0% BBQ Kentucky With Honey & Cider, Carrefour Garbanzos Cocidos Bajos en Sal, Lidl Tortitas de Arroz , Aceite de Oliva, Cebollas, Lidl Pechuga Fileteada de Pavo, Freshona Judías Verdes. Snacks/Other: Almendras, Max Protein Cocochoc, Life Pro Casein Pro Choco Jungle, Banana, Gelatelli Protein Ice Bar White Chocolate Crisp, Pascual Yogur Natural, Carrefour Cereales Stylesse. more...
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Gaining 0.4 kg a Week
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javier-Fit's Weight History
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