Weigh In record (no journal entry) for 11 July 2022
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110.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 103.89g | Prot: 70.31g | Carbs: 183.69g.
Lunch: Tabbouleh (Bulgar mit Tomaten und Petersilie), Schawarma, Hummus, Reis (Gekocht). Dinner: Aldi Bio Schlagsahne, Erdbeeren, Zwiebeln, Rinderhackfleisch. Snacks/Other: Aprikosen. more...
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Gaining 0.7 kg a Week
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