Chervonay's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
81.2 kg Lost so far: 12.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
402 kcal Fat: 21.65g | Prot: 37.54g | Carbs: 2.68g.   Breakfast: Вареное Яйцо. Snacks/Other: Bombbar Протеиновый Батончик. more...
Losing 0.3 kg a Week

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Chervonay's Weight History


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