Chervonay - Member

Chervonay

Joined July 2017

Posts

233

Following

Followers

Weight History

Start Weight

94 kg

Lost so far: 11 kg

Current Weight

83 kg
Performance: Gaining 0.6 kg a Week

Goal weight

70 kg

Still to go: 13 kg

Chervonay's Weight History

	Zvel
	Last weigh in: Gaining 1.1 kg a Week

View All

	Овощи на Пару (Брокколи, Цветная Капуста, Морковь)
	Филе Индейки на Пару
	Мороженое Сливочное Шоколадное
	Walking (brisk) - 6.5/kph
	Pole Dancing
	Calisthenics (heavy, e.g. pushups)