Weigh In record (no journal entry) for 10 July 2022
|
110.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 123.08g | Prot: 65.70g | Carbs: 128.20g.
Lunch: Den Gamle Fabrik Himbeere, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn. Dinner: Zwiebeln, Ei, Gartenkrone Prinzessbohnen , Hofmaier Rückenspeck Geräuchert, Rinderhackfleisch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|