Weigh In record (no journal entry) for 21 May 2011
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100.2 kg
Lost so far: 0.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 49.05g | Prot: 111.61g | Carbs: 384.06g.
Breakfast: syrup, pancake, Sugar, Coffee (Brewed From Grounds) . Lunch: Original Pollo Bowl. Dinner: glass noodle, diet coke, ter, chicken, white rice. Snacks/Other: chocolate animal crackers, skim milk. more...
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Gaining 0.3 kg a Week
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smartalec33's Weight History
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