Weigh In record (no journal entry) for 07 July 2022
|
110.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 66.05g | Prot: 86.22g | Carbs: 157.10g.
Lunch: Banane. Dinner: Thoks Kirschkuchen, Vanillesoße, Erdbeeren, Cocktailtomaten, Blaubeeren, Honigmelonen, Kartoffelsalat nach Deutscher Art, Lidl Rustikales Baguette, Gazi Halloumi, Senf, Ja! Original Nürnberger Rostbratwürstchen, Milfina Kräuterbutter, Bauernglück Rinder-Hüftsteak, Riesling, Sekt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|