Weigh In record (no journal entry) for 05 July 2022
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52.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 88.39g | Prot: 128.22g | Carbs: 167.82g.
Breakfast: Garant Katrinplommon, Jordgubbar, Garant Havregryn, Alpro Sojamjölk Osötad, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Jordnötssmör, Garant Röd Currypasta, Santa Maria Kokosmjölk, Aubergine, Sötpotatis. Dinner: Morötter, Barilla Pesto Alla Genovese, ICA Färska Champinjoner , Körsbärstomater, Ugnsbakad eller Halstrad Lax. Snacks/Other: Smiling Mellisrutan Morotskaka, Lindahls Kvarg Hallonsmak, Star Nutrition Supreme Casein Double Rich Chocolate. more...
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steady weight
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Lorilarfer1's Weight History
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