Karen2222's Journal, 20 May 11

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Weigh In record (no journal entry) for 20 May 2011

77.6 kg Lost so far: 4.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

1376 kcal

Fat: 47.17g | Prot: 52.03g | Carbs: 196.98g. Breakfast: Lite Syrup, Nutri-Grain Low Fat Waffles. Lunch: Curly Fries (Small), Regular Roast Beef Sandwich. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Hot Fudge Sundae, 98% Fat Free Fudge Bars, Pretzel M&M's, hazelnut chocolate bar, Ice Cream Bars - English Toffee Crunch. more...

1900 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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Karen2222's Weight History

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Karen2222's Journal, 20 May 11

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Karen2222's Weight History