Weigh In record (no journal entry) for 03 July 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 120.23g | Prot: 80.96g | Carbs: 112.85g.
Breakfast: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. Dinner: Schlagsahne, Italienisches Eis, Block House Baked Potato mit Sour Cream, Block House Herford Rib.Eye, Block House American Dressing , Block House Block House Brot, Block House Block House Salat. more...
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steady weight
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