Weigh In record (no journal entry) for 02 July 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 51.16g | Prot: 57.90g | Carbs: 79.60g.
Lunch: Trader Joe's Roggen Crisp Broed, Purland Roastbeef/Rumpsteak, Kerrygold Butter. Dinner: Salz, Mazola Keimöl, Edeka Zuckerschoten , Hähnchenbrust, Maisstärke, Brokkoli, Champignons, Milsani Joghurt Mild 3,5% Fett , Möhren, Zwiebeln, Currypulver, Ingwer. Snacks/Other: Honigmelonen. more...
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Losing 2.8 kg a Week
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