Weigh In record (no journal entry) for 22 August 2014
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104.4 kg
Lost so far: 15.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 80.66g | Prot: 50.70g | Carbs: 320.60g.
Breakfast: Polędwica Sopocka, Społem Chleb Żytni Razowy, Zupa Mleczna z Płatkami Owsianymi. Lunch: Wedel Ptasie Mleczko. Dinner: Zupa Fasolowa, Surówka z Białej Kapusty, Provitus Buraczki Zasmażane. Snacks/Other: Wedel Ptasie Mleczko, Ziemniaki (Miąższ, z Solą, Gotowane), Krasnystaw Zsiadłe Mleko. more...
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steady weight
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Humprey2020's Weight History
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