Weigh In record (no journal entry) for 26 June 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.14g | Prot: 8.53g | Carbs: 34.27g.
Breakfast: Nacional Corn Flakes Zero, Morangos, Pingo Doce Bebida de Soja sem Adição de Açúcar, Cem Porcento Sementes de Linhaça, Seara Trigo Sarraceno. more...
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steady weight
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marco.a.porto's Weight History
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