Weigh In record (no journal entry) for 24 June 2022
|
89.1 kg
Lost so far: 4.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 51.26g | Prot: 52.37g | Carbs: 72.11g.
Breakfast: Carte Noire Café, Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Dinner: Pâturages Yaourt au Lait de Chèvre Nature, Fromage Bleu ou Roquefort, Endive, Boeuf Haché, Marque Repère Haricots Verts Extra Fins, Saint Eloi Riz Thaï Cuit, Champignons, Huile d'Olive Extra Vierge. Snacks/Other: Pomme Golden. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pastille Aralma's Weight History
|