Weigh In record (no journal entry) for 23 June 2022
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188 kg
Lost so far: 0 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 37.18g | Prot: 97.23g | Carbs: 103.94g.
Breakfast: Toasted White Bread , Ketchup , Fried Egg . Lunch: Corn Flakes, Chicken Breast, Honey . more...
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Gaining 0.6 kg a Week
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ballislife2's Weight History
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