ballislife2 - Member

ballislife2

Joined September 2020

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Weight History

Start Weight

143 kg

Lost so far: 26 kg

Current Weight

117 kg
Performance: Losing 0.7 kg a Week

Goal weight

90 kg

Still to go: 27 kg

ballislife2's Weight History

	Meatless Lasagna with Vegetables
	Evaporated Milk
	Whole Milk
	Walking (exercise) - 5.5/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 6.5/kph