Weigh In record (no journal entry) for 22 June 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 82.23g | Prot: 68.06g | Carbs: 123.48g.
Lunch: Kartoffelsalat, Landgeflügel Hähnchen-Schenkel. Dinner: Aldi Milch 3,8%, Dana Rote Grütze Gartenfrüchte. Snacks/Other: Äpfel. more...
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Losing 4.2 kg a Week
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