Weigh In record (no journal entry) for 22 June 2022
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77.6 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 24.23g | Prot: 28.99g | Carbs: 168.82g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Thick Crust Pizza with Meat, Kroger California Roll. Snacks/Other: Wellsley Farms Non Pareils, Hershey's Good & Plenty Licorice. more...
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Losing 4.8 kg a Week
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Karen2222's Weight History
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