Weigh In record (no journal entry) for 22 June 2022
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89.4 kg
Lost so far: 4.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 64.94g | Prot: 69.52g | Carbs: 135.42g.
Breakfast: Carte Noire Café, Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Pain aux Céréales, Fromage de Chèvre, Notre Jardin Haricots Blancs, Casino Bio Macaroni Complets, Courgette, Parmesan (Râpé), Herta Allumettes Fumées, Herta Jambon Fumé, Puget Huile d'olive Vierge Extra Bio, Old El Paso Sauce Salsa, Charal Steak Haché 15%, Carrefour Oignon. Dinner: Pastèque, Old El Paso Barquitas, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Bouton d'Or Poivrons Grillés, Carrefour Thon Albacore au Naturel. Snacks/Other: Noisette. more...
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Losing 2.1 kg a Week
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Pastille Aralma's Weight History
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