Weigh In record (no journal entry) for 20 June 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 92.24g | Prot: 51.20g | Carbs: 163.37g.
Breakfast: Trader Joe's Roggen Crisp Broed, Milram Burlander, Kerrygold Butter. Lunch: Aldi Milch 3,8%, Dana Rote Grütze Gartenfrüchte. Dinner: Aldi Salatcup Florence Art. Snacks/Other: Trader Joe's Roggen Crisp Broed, Gut Drei Eichen Wiener Würstchen, Kerrygold Butter. more...
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Losing 2.8 kg a Week
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