Weigh In record (no journal entry) for 21 June 2022
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89.7 kg
Lost so far: 4.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 70.89g | Prot: 54.16g | Carbs: 156.37g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio, Carte Noire Café. Lunch: Lindt Chocolat Noir Excellence 90%, Pastèque, Puget Huile d'olive Vierge Extra Bio, Herta Jambon Fumé, Herta Allumettes Fumées, Parmesan (Râpé), Carrefour Oignon, Courgette, Casino Bio Macaroni Complets. Dinner: Lindt Chocolat Noir Excellence 90%, Sojasun Yaourt Citron, Baguette, Jambon Cru, Marque Repère Macedoine, Mayonnaise. Snacks/Other: M&M's Peanut. more...
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steady weight
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Pastille Aralma's Weight History
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