Weigh In record (no journal entry) for 19 June 2022
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116 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 122.36g | Prot: 67.83g | Carbs: 177.15g.
Breakfast: Trader Joe's Roggen Crisp Broed, Roastbeef, Mortadella, Kerrygold Butter. Lunch: Aldi Milch 3,8%, Dana Rote Grütze Gartenfrüchte. Dinner: Mühlenhof Frische Feine Bratwurst. Snacks/Other: Trader Joe's Roggen Crisp Broed, Süßkirschen, Biscotto Butterkeks, Roastbeef, Kerrygold Butter. more...
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Gaining 0.7 kg a Week
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