Weigh In record (no journal entry) for 19 June 2022
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123 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 45.47g | Prot: 30.23g | Carbs: 37.96g.
Lunch: Сметана 15%, Салат из Редиса, Каравай Хлеб Золотая Рожь, Нектарины, Великолукский Мясокомбинат Сардельки Говяжьи Гост. more...
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steady weight
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