Weigh In record (no journal entry) for 18 June 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 90.69g | Prot: 49.12g | Carbs: 186.70g.
Lunch: Trader Joe's Roggen Crisp Broed, Mortadella, Purland Roastbeef/Rumpsteak, Kerrygold Butter. Dinner: Trader Joe's Roggen Crisp Broed, Milram Burlander, Kerrygold Butter. Snacks/Other: Trader Joe's Roggen Crisp Broed, Süßkirschen, Aldi Milch 3,8%, Dana Rote Grütze Gartenfrüchte, Kerrygold Butter, Mortadella. more...
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Losing 3.5 kg a Week
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