Weigh In record (no journal entry) for 16 August 2014
|
74.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 76.35g | Prot: 82.24g | Carbs: 240.89g.
Breakfast: Rians Faisselle 0%, Café au Lait. Lunch: Le Gaulois Filets de Poulet, Glaces à la Vanille, Tartare Marque Ail et Fines Herbes, Riz Blanc, Ratatouille Maison, Gerblé Galette Maïs. Dinner: Baguette, Super U Fonds d'artichauts, Maïs, Bonduelle Concombres au Fromage Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tartare Marque Ail et Fines Herbes. Snacks/Other: Nestlé Chocolat Dessert Corsé, Confitures et Conserves, Gerblé Galette Maïs, Rians Faisselle 0%, Compote de Pommes. more...
|
|
2390 kcal
|
Exercise:
Housework - 4 hours, Standing - 1 hour, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|