Weigh In record (no journal entry) for 16 June 2022
|
115.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
2526 kcal
|
Fat: 158.94g | Prot: 67.09g | Carbs: 225.45g.
Breakfast: Lidl Vanille-Creme-Donut. Lunch: Immergrün Kartoffel Bowl Caesars Chicken. Dinner: Banane. Snacks/Other: Handl Tyrol Pausen Sticks, Lidl Schoko-Donut. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|