Weigh In record (no journal entry) for 15 June 2022
|
116.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 92.59g | Prot: 59.33g | Carbs: 180.44g.
Breakfast: Banane. Lunch: REWE Barbecue Soße , Goldähren Soft Panini, Frikadelle. Dinner: Metzgerfrisch Mortadella , Kerrygold Butter, Laugenecke. Snacks/Other: Blaubeeren, Milsani Sahnequark 40%, Sekt, Gemischte Nüsse, Clementinen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|