Pastille Aralma's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

89.7 kg Lost so far: 4.1 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

824 kcal

Fat: 43.44g | Prot: 38.00g | Carbs: 69.37g. Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio, Carte Noire Café. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Rôti de Porc, Mayonnaise, Marque Repère Macedoine. Snacks/Other: Pomme Golden. more...

3061 kcal

Exercise: Driving - 30 minutes, Swimming (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Pastille Aralma's Weight History

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Pastille Aralma's Journal, 15 Jun 22

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Pastille Aralma's Weight History