rpower11555's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

462 kcal

Fat: 14.40g | Prot: 28.56g | Carbs: 53.12g. Breakfast: Bubur Ayam. Snacks/Other: Indocafe Coffeemix 3 in 1. more...

1432 kcal

Exercise: Abs core - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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rpower11555's Weight History