Weigh In record (no journal entry) for 14 June 2022
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 70.82g | Prot: 119.97g | Carbs: 230.25g.
Breakfast: Bimbo Roles de Canela, Bacon, Egg. Lunch: Apple, Banana, Corn Tortillas , Pork Loin (Tenderloin, Lean Only) . more...
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steady weight
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DerekM1911's Weight History
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