Weigh In record (no journal entry) for 13 June 2022
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.24g | Prot: 52.96g | Carbs: 119.17g.
Breakfast: Suco Detox. Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Alface de Folha Vermelha, Lagosta no Forno ou Grelhada, Couve-Flor Gratinada. Dinner: Bauducco Torrada Multigrãos, Café, Ovo Frito. Snacks/Other: Suco Detox, Ameixas, Brasil Frutt Castanha do Pará Natural, Banana Prata. more...
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Gaining 0.8 kg a Week
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rita santana55's Weight History
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