Weigh In record (no journal entry) for 13 June 2022
|
69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 21.14g | Prot: 18.47g | Carbs: 14.90g.
Breakfast: Sabor da Terra Semente de Chia, Aveia em Flocos, Café, Ovo Mexido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josilda Gomes's Weight History
|