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Josilda Gomes
Josilda Gomes
Joined March 2021
Posts
69
Following
4
Followers
6
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
steady weight
Goal weight
63 kg
Still to go:
6 kg
Follow
Josilda Gomes's Weight History
View Complete History
Following
Lawliet (L)
Last weigh in:
Losing 0.2 kg a Week
tomcabal
Last weigh in:
steady weight
Dri Serra
Last weigh in:
Losing 1.0 kg a Week
veronica1074
Last weigh in:
Gaining 0.1 kg a Week
Josilda Gomes's Recent Food & Exercise
Psyllium
Extra Virgin Olive Oil
Sweet Potato (without Salt, Baked in Skin, Cooked)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
View Diet Calendar