Josilda Gomes - Member

Josilda Gomes

Joined March 2021

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 1 kg

Current Weight

69 kg
Performance: steady weight

Goal weight

63 kg

Still to go: 6 kg

Josilda Gomes's Weight History

	veronica1074
	Last weigh in: Gaining 0.1 kg a Week

	Psyllium
	Extra Virgin Olive Oil
	Sweet Potato (without Salt, Baked in Skin, Cooked)
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph
	Weight Training (Bodybuilding)