Weigh In record (no journal entry) for 13 June 2022
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61.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 65.28g | Prot: 122.57g | Carbs: 210.68g.
Breakfast: Auchan Bio Pain de Seigle Complet, Beurre, Lait Entier, Nescafé Café Soluble, Lait Entier. Lunch: Bière Ordinaire, Pommes de Terre Sautées, L'étal du Boucher Pavé de Rumsteck, Carrefour Bio Cocktail Apéritif . Dinner: Picard Framboises Entières, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Skyr Nature, Picard Fèves Pelées, Florette Radis. more...
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1962 kcal
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Exercise:
Musculation - 1 hour and 25 minutes, douche froide - 4 minutes, Resting - 16 hours and 55 minutes, Sleeping - 5 hours and 36 minutes. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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