Weigh In record (no journal entry) for 12 June 2022
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76.4 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.06g | Prot: 45.06g | Carbs: 69.53g.
Breakfast: Пискаревский Молоко 2,5%, Яйцо (Целое), Nordic Пшенные Хлопья с Органическими Абрикосами. Snacks/Other: Сахар, Fish House Форель с/с, Каравай Лаваш Армянский Бездрожжевой, Ремит Шейка Копчено-Вареная. more...
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Gaining 1.2 kg a Week
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emyjuli545's Weight History
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