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emyjuli545
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Weight History
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22 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
0.3 kg
13 kg
Reasonably Well
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Losing 2.3 kg a Week
19 July 2024
талия 74.5
попа 111
ляжка 64
плечо 30.5
грудь 100
икра 39,5
активность отличная за последние пару недель, а отеков больше. надо уменьшать калории с 1600 до 1400 походу.
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
14 kg
Reasonably Well
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steady weight
18 July 2024
на ужин-баня
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17 July 2024
завтрак 594кал
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15 July 2024
ужин, 80гр печени в сметане, огурец
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emyjuli545's Weight History
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