Weigh In record (no journal entry) for 09 June 2022
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116.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 107.00g | Prot: 49.31g | Carbs: 150.15g.
Breakfast: Banane. Lunch: Metzgerfrisch Salami 1A, Kerrygold Butter, Edeka Kürbiskernbrot. Dinner: Erdbeeren, Milsani Speisequark 40%. Snacks/Other: Den Gamle Fabrik Himbeere, Mövenpick Gourmet-Frühstück Aprikose, Kerrygold Butter, Edeka Kürbiskernbrot. more...
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Gaining 1.1 kg a Week
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