Weigh In record (no journal entry) for 09 June 2022
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61.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 73.07g | Prot: 89.88g | Carbs: 239.70g.
Breakfast: Entremont Comté, Nestlé Chocolat Dessert Corsé, Marque Repère Speculoos, LU Prince Choco, Bénénuts Twinuts, Beurre, Auchan Croissant. Lunch: Auchan Mais en Grains Doux. Dinner: Picard Fusée (Framboise, Orange, Citron), Picard Mangues en Tranches sans Peau, Auchan Bio Pain de Seigle Complet, Auchan Fromage Blanc 0%. Snacks/Other: Picard Framboises, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Fromage Blanc 0%. more...
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1517 kcal
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Exercise:
Resting - 19 hours and 24 minutes, Sleeping - 4 hours and 36 minutes. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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