Weigh In record (no journal entry) for 08 June 2022
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61.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 77.15g | Prot: 62.99g | Carbs: 153.75g.
Breakfast: Auchan Lait Fermenté, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Lait Entier, Nescafé Café Soluble, Lait Entier. Lunch: Carrefour Chocolat au Lait, Pizza au Fromage (36 Cm, Croûte Mince), Bordeaux. Dinner: Bénénuts Twinuts. more...
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1995 kcal
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Exercise:
Musculation - 1 hour and 33 minutes, douche froide - 4 minutes, Resting - 18 hours and 7 minutes, Sleeping - 4 hours and 16 minutes. more...
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Losing 7 kg a Week
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steftcho's Weight History
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