Weigh In record (no journal entry) for 12 May 2011
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1549 kcal
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Fat: 41.17g | Prot: 64.82g | Carbs: 83.50g.
Breakfast: popcorn, Nonfat or Fat Free American or Cheddar Type Processed Cheese, fried egg. Lunch: greek yogurt, ceasar salad dredding, grape tomatoes, lettuce. Dinner: guacamole, chicken fajita, flour tortilla, red wine malbec. more...
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Losing 0.6 kg a Week
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